Tuesday 3-10-23
- Ravi
- Oct 2, 2023
- 1 min read
15-20 min EMOM
- Bike x 40 sec @7 rpe
- Leg raise w/Overhead band tension x 10-12
- Row x 40 sec @7 rpe
- Skullcrushers x 10-12
- DB Curls x 10-12
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