8 rounds of for time:
- BW Squats x 10
- Mountain climber x 10 per side
- Burpees x 10
- V-ups x 10
- Sprinter skip x 10 per side
*Record time
Mobility cool-down - 2 sets of 30 sec. each:
- Cobra + child's pose + downward dog (ankle focus) hold
- Couch stretch