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Join date: Apr 3, 2021
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Jan 20, 2022 ∙ 1 min
Sat 22-1-22
Conditioning - 20 mins - switch stations every 2.5 mins: - Row x 12/17/22 cal. - 3 rounds: Push-ups x 10/15 reps (BW/Band-assisted) + BW...
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Aspire Strength
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